Lifestyle

Sacred Corn Mother

Sacred Corn Mother
This is a song that always brings me into the present moment with a renewed sense of foundation and inexhaustible support. Whatever our story after...

Dark is Good

Dark is Good
Taking a long inhale of chilly air, I imagine myself so small that i can slip deep down into the earth, between particles tinier than sand. Exhalin...

Warm Hug in a Cup

Warm Hug in a Cup
I love any excuse to add honey and cream to a warm beverage. That i can do this and benefit my lungs at the same time is perfection.  1oz dried Mul...

This is What Abundance Looks Like

This is What Abundance Looks Like
               I was recently blessed with an opportunity to harvest Hawthorn and Rosehips in western New York. (Give thanks to my sweethearts who ...

Hiking with Herbs

Hiking with Herbs
With temperatures reaching near 100 these days in DC; it's clear we're in the midst of Summer. Our family likes to spend as much time as possible w...

What We Mean By Whole Plants

What We Mean By Whole Plants
What We Mean By Whole Plants   I have been studying herbs and making body care products for over twenty years. Everything you see here began wi...

How to make a Nourishing Herbal Infusion

How to make a Nourishing Herbal Infusion
How to make Nourishing Herbal Infusion: In Five Easy Steps   Benefits of Nourishing Herbal Infusions Nourishing Herbal Infusions offer copious amou...